Begin your journey to better understand how to improve your health and restore normal function of the body. You'll learn the importance of where and how you eat, what you eat and whether you are actually digesting and absorbing it. You'll leave with practical tips on how to better support your body.
"I feel empowered, enlightened, and better equipped to help myself and my family." - Julie
"Excellent class! I learned more in 2 hours than I could have on my own." - Lori

Interested in learning more? Want to find out what would benefit you the most? Let's start with a complimentary get acquainted call. If it's meant for us to work together, you'll feel it. If not, maybe we'll end up being friends.

Have a few quick questions you want to talk through? Need an objective opinion on a matter? Have follow up questions from a class you attended? Scheduling a phone consultation will get you the insights you need.

Please allow 1.5 hours for your first emotional release session. We allow time to discuss your goals and explain exactly what will happen. This time is dedicated to YOU and your wellness, so relax and settle in. It's going to be transformative.

Each emotional release session will be unique because you are in a different place each time we meet. One constant though is our unwavering focus on you and how you can love yourself more. The body holds all the answers. We just have to ask the right questions.

Learn to tune into your body and identify what might be missing or need to be changed in your diet and lifestyle to achieve wellness. We'll make it realistic, fun and free of judgment. Better health is just a phone call away.